We all know we need to exercise to stay fit and healthy, but sometimes it's difficult to find the time. Don't worry: scientists have worked out the minimum amount of exercise you can get away with in order to get fit.
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Source: http://feeds.gawker.com/~r/gizmodo/full/~3/qvNqfbCtKF8/scientists-find-the-bare-minimum-exercise-you-need-to-get-fit
SI INTERNATIONAL SILICON LABORATORIES
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